Communication: Something Most of Us Have Never Done

In the more than 30 years that I have been working with couples I can unreservedly say that by far the most critical factor determining whether a couple will stay together and how happy and fulfilled they will be with each other is their ability to communicate. If a relationship cannot talk about itself, that is if one or both persons cannot or do not talk about their actual experience of it, the relationship and the love in it will hit a glass ceiling above which they cannot rise. Both the relationship and the love between the partners must become ever expansive and refreshed if they are to remain vital, alive and rewarding over time. For this to occur the skill and art of communication must be worked on and fine-tuned the way a master woodworker hallows a delicate and beautiful bowl out of a standard, spindly, rough-hewn piece of…

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Forgiveness: It Has Nothing To Do With the Other Person

A relationship ends and you feel angry, hurt, even betrayed. A friend does not remember an important occasion in your personal or family life, and consequently does not ask you about it and share your joy. A colleague makes a scheduling mistake and, for the second time, stands you up for lunch. How do you maintain your inner peace? How do you cleanse and release the negative feelings that may now be residing, perhaps even growing, inside you? How do you restore the lost trust, harmony, and good will in your relationship with the other person? We human beings are an imperfect lot. We lead extremely busy lives. We have a lot going on in our minds and thoughts, rendering us off-kilter, distracted, and, often innocently, self-absorbed. At the same time we are very sensitive creations – our feelings can be easily hurt, our egos easily bruised. We can hurt…

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Explaining The Madness of Our Relationships : Your Love Code and the Child Behind It

  Babies and youngsters are often described as little bundles of love and joy. Even the most jaded and hard-bitten of us who have had a baby placed in our arms have watched in awe as our defenses melt and a mystical and magical aura envelopes us.  We somehow know that we are in the presence of a love that is limitless and supernatural. We are humbled to be in the company of an absolutely egoless, non-judgmental being, a “little buddha”, one whose heart is fully open, whose mind is still and whose beauty and worth is unquestionable. Babies and youngsters are examples of the magnificent head start we all get at being human. Yet even today few children or adolescents make it through their formative years and enter adulthood knowing, trusting and being able to fully give themselves over to love. And, as a result, our adult love lives…

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